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Consultations

Expertise

Thyroid & Lifestyle Disease

Food-first support for thyroid, blood sugar, lipids, blood pressure and autoimmune conditions, alongside the care of your doctor.

  • Thyroid
  • Diabetes
  • Cholesterol
  • Blood pressure
  • Autoimmune

Is this for you

Does this sound like you?

  1. 01Thyroid medication rising while symptoms stay the same
  2. 02Fasting sugar or HbA1c creeping up each year
  3. 03High cholesterol or blood pressure in your thirties or forties
  4. 04Fatigue, puffiness, brain fog and weight gain
  5. 05An autoimmune diagnosis with no dietary direction

How it works

One method, every ten days.

  1. 01

    A first call and Prakriti analysis

    Your constitution, digestion and daily rhythm are read before any food is written.

  2. 02

    A plan written for you

    Everyday food you already know, renewed every ten days.

  3. 03

    Support between calls

    Remedies, breathwork and WhatsApp support, depending on the plan.