Expertise
Gut Health & Digestion
Digestion addressed at the root: Ayurvedic Agni principles combined with clinical gut protocols, for relief that lasts.
Is this for you
Does this sound like you?
- 01Bloating within an hour of meals
- 02Acidity, reflux or a burning stomach
- 03Alternating constipation and loose motions
- 04Foods you once ate comfortably now cause symptoms
- 05Fatty liver on a scan, with no clear diet advice
The programme
What the programme includes
- 01Agni assessment alongside your symptom history
- 02Gentle elimination and rebuild phases, without starving
- 03Meal timing, temperature and combination corrections
- 04Herbal decoctions, teas and home remedies
- 05Breathwork and routine changes for the gut-brain axis
- 06Follow-ups every ten days until symptoms settle
How it works
One method, every ten days.
- 01
A first call and Prakriti analysis
Your constitution, digestion and daily rhythm are read before any food is written.
- 02
A plan written for you
Everyday food you already know, renewed every ten days.
- 03
Support between calls
Remedies, breathwork and WhatsApp support, depending on the plan.
Ready to begin?
Every consultation starts with a conversation about what you are dealing with.