Practical
Health Disclaimer
Please read this before acting on anything on this site.
The information on this website, including articles in The Journal and the client stories, is general information about nutrition and lifestyle. It is not medical advice, diagnosis or treatment, and it is not a substitute for the care of a qualified doctor.
Client stories describe individual, reported experiences and are not a promise of results.
Never change, start or stop prescribed medication on the basis of anything on this site; speak to the clinician who prescribed it. If you have a medical condition, are pregnant or breastfeeding, or are recovering from surgery or injury, please involve your treating doctor in any nutrition plan.