The profile
Her story
Shweta trained in dietetics and applied nutrition at Nirmala Niketan, Mumbai, and began practising in the early 2000s. Ayurveda became her way of reading the person first: constitution, digestion and daily rhythm, before any food is written down.
Her practice grew around people whose lives do not fit a template. The answer was never a stricter plan, but a simpler one, built from the Indian kitchen and adjusted every ten days.
Her recovery work with Rishabh Pant was reported by GQ India and IANS in 2023, and she has received the Bharat Ke Anmol and Dainik Jagran awards. Both are on the Media & Press page.
